A WEARY WOMAN WHO IS A RESTAURANT SERVER IS SITTING IN A BOOTH WITH HER BACK SLUMPED AGAINST THE WALL. SHE WEARS A NAME TAG WITH THE NAME "SARAH" ON IT. THERE IS AN ANALOG CLOCK BEHIND HER THAT SHOWS 2 O'CLOCK AND STAINS ON HER APRON.

What seems like “just part of the job” could actually be costing you money and breaking state labor laws. Many workplace practices that feel routine are actually violations of your rights as an employee.

Let’s follow Sarah, a restaurant server in Fresno, through a typical Tuesday to see how common workplace practices can actually violate California’s wage and hour protections.

6:45 AM – The Early Arrival

Sarah arrives at Fictional Busy Bistro fifteen minutes before her 7:00 AM shift. Her manager, Dave, asks her to help set up tables and prep the coffee station before they open. “Just get us ready for the morning rush,” he says. When Sarah asks if she should clock in, Dave tells her to wait until her scheduled start time. Sarah doesn’t punch in until exactly 7:00 AM – her scheduled start time.

7:00 AM – 12:30 PM – The Morning Rush

The restaurant is packed. Sarah works straight through the busy morning, taking orders, serving food, and clearing tables. By 12:30 PM, she’s been on her feet for five and a half hours without a break. When she asks Dave about taking her break, he sighs and says, “Can you wait until after the lunch crowd? We’re swamped.”

1:15 PM – A Quick Break (Maybe)

Finally, Sarah gets her “lunch break,” which is supposed to be 30 minutes but expecting it to actually be 30 minutes is a joke. She sits in the back office, but keeps getting interrupted. A customer wants to pay their check, then another table needs water refills. Her manager, Dave, pokes his head in twice asking questions about orders. Sarah manages to eat half a sandwich in what was supposed to be her uninterrupted, duty-free lunch

During her shift, Sarah spills sauce on her required uniform shirt. Dave tells her she needs to pay $25 from her next paycheck to replace it. “It’s company policy,” he explains. That $25 is more than her employer pays her in an hour.

3:15 PM – About to Clock Out

Fifteen minutes before her shift officially ends at 3:30 p.m., Dave asks Sarah to stay to help prep for the dinner shift. She doesn’t clock out until 4:00 PM. But when Dave send her times heet to her to approve later that week, she see that he changed it and it only shows her working until 10:00 PM.

What Went Wrong? The Violations Hidden in Plain Sight

Sarah’s day included several potential wage and hour violations that many California workers face regularly:

1. Off-the-Clock Work

Having Sarah work before clocking in and changing her time sheet to clock her out before she actually stopped working violates requirements that employees be paid for all time worked.

2. Missed Rest Periods

Most employees are entitled to rest breaks during their shifts, which is 10-minutes of duty-free time about every 4 hours. Sarah worked over five hours without any rest period during her morning shift, which probably violates California’s rest period requirements and entitles her to an extra hour of pay.

3. Interrupted Meal Periods

When employers require employees to remain available during meal breaks – even for “just a few interruptions” – this can turn an unpaid meal period into work time that should have been paid. Not only is it unpaid work time, but it is also a break violation that likely entitles her to an extra hour of pay.

4. Improper Uniform Deductions

Requiring employees to pay for required uniforms – especially when it brings their effective hourly wage below minimum wage – can violate California wage laws.

5.Unpaid Overtime

Many employees are entitled to overtime at 1.5x their regular rate for time worked over 8-hours in a day in California, with additional overtime requirements for time worked over 12 hours in a work day, 40 hours in a week, or 6-days per week. Sarah worked 15 minutes before her shift, through her 30-minute unpaid lunch, and 30 minutes after her shift scheduled 8-hour shift. None of this additional time was reflected on her time sheet, so she was not paid for any of it either. This not only violated her right to be paid for that time worked, but she should have been paid overtime for the time she worked over 8-hours, making this an additional violation.

These Violations Are More Common Than You Think

Sarah’s experience isn’t unusual. Across California, workers in restaurants, retail, and many other industries face similar situations daily. What makes these violations particularly problematic is that they often seem minor in isolation, but they add up to significant lost wages over time.

Employers may not be intentionally breaking the law – they may not fully understand California’s wage and hour requirements. But ignorance of the law doesn’t excuse violations, and employees shouldn’t bear the financial burden of their employer’s mistakes.

Know Your Rights

If Sarah’s day sounds familiar, you may be experiencing wage and hour violations at your workplace. California has some of the strongest worker protection laws in the country, covering everything from minimum wage and overtime to meal periods and uniform requirements.

What Can You Do?

Keep detailed records of your work hours, breaks, and any workplace policies that seem questionable. Document instances where you’re asked to work off-the-clock or when your meal periods are interrupted. These records can be crucial if you need to pursue a wage and hour claim. And consider consulting with an employment lawyer to evaluate your potential claims and whether you are owed additional compensation.

Remember: Don’t let violations become “just part of the job.”


Note: Wage and hour laws can vary significantly depending on your industry, job duties, and other factors. Not all workers are covered by the same protections, and there are various exemptions that may apply. If you believe your workplace rights are being violated, consider consulting with an employment attorney who can review the specific facts of your situation.

This blog post is for informational purposes only and does not constitute legal advice.